Brave Mamas like you deserve support.
I welcome the opportunity to connect with you, and I am so looking forward to the positive change coming your way!
Get in Touch
Please complete the form below, and I will be in touch via email within 2 business days to discuss next steps, including scheduling a free 15 minute consultation call to make sure we’re a great fit.
FAQs
Where are you located?
My therapy practice is located in Fairfield, Connecticut, though all of my services are held virtually. This allows for moms to be able to join from anywhere in CT and also have baby in arms, if need be.
What are your credentials?
I am a Licensed Professional Counselor (LPC) and Perinatal Mental Health Counselor (PMH-C).
Do you accept insurance?
I do not currently accept insurance, however I can provide you with a super-bill so you can utilize your Out of Network benefits. Groups and single Support Sessions are self-pay. My self-pay fee is $200 for 1:1 and $250 for couples, but I do, at times, have a few spots open for sliding scale.
How long do your moms groups run for?
All groups run for one hour a week for 8 weeks, to allow for a strong connection to be developed between all members.
I think I’m experiencing postpartum anxiety and/or depression. Are moms groups right for me?
If you’re experiencing extreme mental health symptoms, I encourage you to seek 1:1 support through individual therapy. We can assess group work together to see if its the right fit for you right now.
What if I’m not sure I want to commit to an ongoing therapy or group support?
No problem! We can set up a free 15 minute consultation call to talk further and make sure we’re a great fit. I also offer one-off support sessions for moms looking for individual support without committing to ongoing therapy.